![]() ![]() ![]() These are not only caused by the lack of time for the many ostensible responsibilities in every relationship but by the inability to turn down requests or express a feeling of discomfort. Relationships are demanding and if there isn’t a limitation set in place, one can be certain of feeling burnout, overwhelmed and somewhat resentful. The book gives an in-depth analysis of what boundaries are and all it entails. In the introduction to Set Boundaries, Find Peace, Nedra Glover Tawwab discusses how in her fourteen years of being a therapist, she noticed that most of the problems people sought to solve are problems caused by lack of boundaries. ![]() With this discovery, she moved from someone who always has unfulfilling relationships to someone who finds confidence, and happiness in boundaries setting which in turn brings about healthier relationships. That was until she discovered the benefits that lie in setting boundaries. She explains how drained she was when going through life saying yes to every request from people. The book kicks off with the author sharing a preview of her life. Set Boundaries, Find Peace is an outstanding and the most recent self-help book by Nedra Glover Tawwab an experienced therapist who has worked in helping many people deal with unhealthy relationships. Set Boundaries, Find Peace - A Guide to Reclaiming Yourself - A Comprehensive Summary ![]()
0 Comments
Leave a Reply. |